My workshops and seminars are held on a regular basis in the South-East of England and internationally and country wide in the form of group teleclasses. If you would like to bring one of my workshops to your company, or to a group in your area, please email me for more information.

Coaching workshops:

From Distress to De-stress: an effective life plan.
Stress is a major factor in absenteeism and disillusion in the workplace and currently 70% of the UK population identify themselves as being stressed. There are simple and practical ways to help handle stress without it causing overload or breakdown. Based on my book, How To Cope Successfully With Stress, (link)this workshop introduces and explores all the ways you can identify, and handle, major and minor stresses in your life.

Beyond Work/Life Balance: the search for meaning.
First presented at the ICOS International Conference on Organisational Spirituality Conference in 2004 at the University of Surrey and now regularly given to companies and groups by invitation. This is a unique way of looking at the factors that determine whether we feel fulfilled or frustrated with our lives. This workshop offers practical tools and a fresh perspective on how we can move forward in a positive way.

The Magic of Maturity
How to add 7 productive years to your life Old is no longer old, it is a matter of attitude and approach. There are some simple, practical things you can do to give yourself a happier, more productive and energised maturity. Stress, this workshop introduces and explores all the major constructs that will support

Creativity Workshops

Write From The Heart
a unique exploration of creativity All of us are creative, what we need to know is how to translate it into a form that gives us pleasure and feeds our spirit. This is a total experience workshop where body, mind and spirit are brought into line so that we return to the place of childlike creativity where we most easily express what is in our hearts.

Creative Blocks and Barriers - Get Over Them!
How to identify which of the top 7 blocks most hold you back from fully expressing your creativity. An insightful look at where they come from, how to overcome them and what you need to know to turn them to your advantage.

Loosen Up! Writing to Promote Your Business or Practice
We all need to communicate about our businesses: to our clients, to the media and to fellow professionals. The skills we have in our business life often vanish when faced with having to write a brochure, a press release, an article or even a book about what we do. This workshop helps you find your unique writing voice that is authentic, and a true reflection of you and your business to produce material that is attractive, appealing and effective. Write it down and pass it on - a guide to writing your autobiography.

Write it down and pass it on - a guide to writing your autobiography
Will your family be left a drawer full of photos that no one can identify and a few stories you have told them? To our children we are always adults, and yet there is a whole life we lived that they know nothing about. Your adventures, your fears, your memories of a lifetime's change and challenge. It doesn't have to be a daunting or overwhelming task. Let me show you a very simple method to make it easy, fun and possible so you can leave a lasting memento for your family.

Self-Publishing: the good, the bad, and the very, very ugly
This is an information-packed workshop or teleclass for those who are interested in using self-publishing to promote their work. You will learn about the good, the bad and the very, very ugly in the world of vanity publishing, self-publishing, print on demand and e-books. You receive a comprehensive information and resource pack to accompany the workshop covering all aspects from submitting manuscripts to marketing and publicity. Please email me for further information on how I can help you, or your organisation, to move forward.

Please email me for further information on how I can help you, or your organisation, to move forward.

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