AnnA 
Rushton:Creative catalyst
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Meditation with AnnA CD:
"Prayer is when we talk to our God. Meditation is when we listen for the answer"

The tracks are:
Introduction - breathing exercises
Relax and renew - a whole body meditation Blue Sky Meditation - simple everyday practice Releasing the Dark - meditation for stress and anxiety Mountain, Lake, Tree - guided visualisation on inner qualities Into the Frame - guided visualisation to encourage creativity The Messenger - guided visualisation for guidance The Circle of Entry - guided visualisation for deep inner questioning

The CD costs £9.00 including post and packing. If you wish to order a copy please click here

AnnA's Bookstore:

I have a range of books for sale through Amazon on Personal Development, Creativity, Spirituality and Life Coaching. If you are looking for a specific title please email me and I will do my best to help you find it.

I also sell the books below direct. Please click on the PayPal link to buy.

Too Stressed to Cope?
I know that many of my clients need to get a handle on stress, and my latest book will help you do that. It's full of easy, accessible information that will help you to identify the causes of stress in your life and then get some real, practical solutions.

As an experienced health writer and author of five successful self-help and personal development books, I know how important it is to know what all your options are. In my latest book How to Cope Successfully with Stress you find out:

  • Emotional and physical symptoms of stress

  • Chemical Connection to Stress

  • Personal Vulnerabilities

  • Self-assessment questionnaires 

  • Conventional and alternative treatments

  • Self-help options

  • Top tips to handle stress every day

How to Cope Successfully with Stress costs £6.99 from Amazon, or directly from AnnA for £6.00 including post and packing - Email me for more information.

Or click here to purchase online.

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Natural Progesterone:
Dr John Lee, the man who pioneered the use of natural progesterone for women's hormonal balance, was kind enough to call Dr Shirley Bond and I 'the ideal authors' because of our simple and practical approach to hormone balance.

special website offer 8.99 free post and packing

Click here to buy now

Writers Tools
Write a book in an hour a day!
How would you feel if in exactly 28 days time, you were holding the finished version of your own book? A new course from best-selling author Nick Daws shows you how to do it in UNDER 28 days, working less than 1 HOUR a day.
 FOR 28 DAY WRITING COURSE click here

The Secret Writer's Block CD
Automatically Produces Ideas FOR YOU...NO EFFORT REQUIRED!
If you need some extra help, please check out this incredible CD to free you from creative blocks for ever.

Creativity Circle
Join the Creativity Circle and in a free monthly teleclass you get help, tips and news about what's happening in the world of publishing and creativity. You also receive the Creative Catalyst newsletter with up to date news on competitions, courses and inspiration to keep you going. Please Email me and put the word subscribe in the subject box.

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