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Writer's Toolbox:(pdf download) Whether you are a new writer or more experienced, there are some simple tips and tools that can help make your creative life easier. Try some, or all, of these and if you have some thing you do, or know, that would help your fellow writers, then send them to me so we can share them. Want to make it really easy? You can write a book in 28 days, here's how. Creative Blocks and Barriers - Get over them! (.doc download) All creative people get stuck, smart creative people find out what is holding them back and seek a way to get round, through, over, under or whatever it takes to get you back to creating. Here you will find the most 'popular' ways we hold ourselves back, plus some suggestions for what to do about them. If you want some extra help, please check out this incredible CD to free you from creative blocks for ever. Healthy hormones – have you got the balance right?(.doc download)
If you want to know more, our book 'Natural Progesterone' is available here |
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Dr
John Lee, the man who pioneered the use of natural progesterone
for women's hormonal balance, was kind enough to call Dr Shirley
Bond and I 'the ideal authors' because of our simple
and practical
approach to hormone balance. This download is an article I wrote
for an Irish newspaper in 2005 and gives you an outline
of how important
it is to have healthy, balanced hormones.