Welcome

I believe that helping people to catalyse themselves into actions that benefit and support their growth is really important work. I want to provide the conditions that will support you to identify what needs to change and then give you the tools to help you achieve it.

I focus on three areas: personal development, creativity and health.  You can work on just one, or all of them, at any one time the truth is that they are all linked so that improve one, and you improve the others.

Enjoying better health frees you to explore your creativity. Fulfilling your potential by exploring personal development will reduce your stress levels, and therefore your health will improve. Being creative is known to reduce stress and improve problem solving and by allowing yourself the freedom to enjoy your talents you are working at the deepest level of self discovery.

Here you will find free resources, tools and books to support you in all three vital areas. Please explore, and enjoy, and I am always happy to answer any questions you may have.

~AnnA

Catalyst Chat

What is important to me are the many ways that sharing information and support makes a real difference. I hope my ‘chats’ on personal development, creativity and health do that for you.  If you want to see my past blogs click here

The Awakening Human Being

This new book by Barbara Berger does not refer to your general state in the morning, but your overall attitude to life.  She talks about asking workshop participants to write down what they are seeking, in particular as if tomorrow was Christmas Day and you could have the one thing you want.

Of course there are lots of answers, but when they are drilled down from ‘I want to be creative’ or ‘I really want a loving relationship’ you come to the same bedrock answer which is they want to be happy.  Which of course we all want, and in her book she helps you to see reality as it is and then use the power of your mind to create a happy and harmonious life.

As an experienced self-help author (15 books and counting) she writes clearly and simply about complex metaphysical issues and breaks them down with great clarity.  If  you have every felt a ‘victim of circumstance’ then reading about how your underlying beliefs determine your experience may be a challenge, but there are plenty of practical tips and tools to help you get the other side of that and focus on your ability and power to choose both your thoughts and your actions.

The Awakening Human Being  - A Guide to the Power of Mind  by Barbara Berger is published by O Books and visit her website at http://www.beamteam.com for lots more information on getting real – start today!